Sheng Zhen Gong practice by the beach.

Sheng Zhen Gong practice by the beach.

Heart. Spirit. Strength.

Sheng Zhen is unique in that it naturally opens the heart.  Love and qi are seen to be original, universal energies that are intertwined. As one's heart opens through regular practice, love and qi flow easily, naturally.  One is able to settle into a state of ease, the Sheng Zhen state, the peaceful state of "merging into all."

 

Master Li Junfeng, founder of the International Sheng Zhen Society, and Li Jing practicing a seated form of Sheng Zhen Gong.